Family Coaching
Parent Consultation
Parenting a teenager can often feel like stepping into the role of therapist—without any formal training. Adolescence is a time of major change, and it can be hard to know how to respond to the ups and downs that come with it.
If you're feeling uncertain about how to best support your teen, you're not alone. Through parent consultations, I work with you—not as your therapist, but as a guide—to help you make sense of what your teen may be experiencing. Whether you're wondering, “Is this normal?” or “What kind of help might actually be useful?”, I’m here to offer insight, resources, and a clearer understanding of your options moving forward.
At Ember Wellness, I offer short-term parent consultations—usually one to three sessions—to help you:
Get clear on what challenges your teen is currently facing
Understand what kinds of support are available and what might actually be helpful
Figure out how to talk with your teen about getting help in a way that feels respectful and effective
This isn’t about adding more to your plate—it’s about giving you space to breathe, sort things out, and feel more confident in whatever comes next.